Hi, I'm Amy and I'm a recovering people pleaser who was addicted to emotional bypassing. As I’ve healed, I’ve learned to access and feel my emotions, show up for myself daily and stay grounded in my own energy despite what’s happening around me. After decades of attuning to the energy around me and making unconscious fear-based decisions that served my identity and the expectations of others, I broke free from the internalized limiting beliefs keeping me small and in a state of emotional and physical dysregulation.

On the outside I appeared to be doing fine, I was functioning and appeared happy even but my internal experience was a different story. For more than a decade I experienced severe anxiety, major depression, PTSD, and I was addicted to food, alcohol, and prescription pills. I struggled with fibromyalgia, fatigue, chronic migraines, fatty liver disease, pre-diabetes, IBS, high blood pressure, and other body and brain health issues. I survived and repressed multiple traumas over 2 decades and worked stressful, unfulfilling jobs that left me depleted as well as overprescribed, and addicted to prescription pharmaceuticals. I would later come to understand that all of these “illnesses’ were trapped emotions (energy in motion) causing inflammation, nervous system dysregulation, and dis-ease in the body.

A 20+ year career in media and marketing in New York, Boston, SF, and LA left me exhausted and deeply aware that my life and a Western medical approach to my health weren’t working.  I made a bold decision to move to the mountains and commit to a psychedelic healing + energy wellness + self-discovery + nature immersion process.

I experienced a radical transformation healing multiple chronic physical and mental health diagnoses with a radical new approach focused on psychedelic healing and energy wellness. I developed this approach over years of study and personal healing experience. Living close to nature, microdosing, integrating micro-practices of stillness/meditative state, movement and rest and committing to energy wellness in my day-to-day life created a dramatic entourage effect. Now I teach my clients this radical self-healing approach. 

After a total mental and physical transformation that includes a pharmaceutical pill and alcohol-free life, I have 100% normal bloodwork results and experience 90%+ fewer symptoms and have never felt happier, fulfilled, and clear. For years, I was seeking support and healing from traditional therapy and medication while also cultivating a spiritual meditation practice but it wasn’t until I started a conscious psychedelic healing journey that I saw a significant shift.

Microdosing combined with self-discovery, meditation, movement, nature immersion therapy and energy work has been the key to my own transformation and laid the foundation for the healing work I do now. Microdosing and time in nature in conjunction with the above modalities enabled repressed trauma that was causing dis-ease and mental health issues to release from my body while significantly reducing inflammation.

My energy-clearing work is a powerful combination of energy coaching, breath, movement, visualization, nature immersion therapy, and channeled healing energy.

This psychedelic healing and energy-clearing work is informed by neuroscience, polyvagal theory, IPEC core energy coach certification (Certified Professional Coach), DoubleBlind, Guiding Presence and Microdosing Institute Courses on Psychedelic Healing, Reiki 2 Certification, intuitive guidance, and extensive personal study and psychedelic healing experience.