FIND YOUR WAY HOME

TO YOURSELF.

GET FREE FROM OLD PATTERNS, SHIFT YOUR ENERGY, AND REMEMBER YOUR TRUE SELF WITH A RADICAL HEALING APPROACH.

HI, I’M AMY. I’M A MICRODOSING GUIDE + HEALING COACH

I help people clear energy blocks and patterns holding them back with a powerful combination of coaching and energy work amplified by psychedelic healing and nature immersion.

OFFERINGS

1:1 MICRODOSING HEALING PROGRAMS |  EXPERIENCES | RETREATS

CLIENT TESTIMONIALS

  • “When I met Amy I was struggling with honesty, awareness and communication in my marriage.

    Working with Amy has helped me to feel a heightened and empowered awareness. I am now living with an open and fearless heart.

    I feel more attuned to my intuition and am able to let creativity flow naturally in my work.

    I feel much more able to notice and when I'm living in my mind and actively return to my bodily experience with care and softness.

    I have a clarity of mind and heart that didn't feel achievable before. I feel lighter and more balanced. I'm better equipped to understand and receive the daily rollercoaster of life. I approach it all with more kindness, grace and levity.”

    -Dan S., 1:1 Healing Program Client

  • “Amy's program has truly changed my life. I'm more grounded, more present, and calm, and I've had deep self-realization. I've become more in touch with my feelings and emotions rather than bypassing them, I'm getting out of my overthinking head and more into my body and I've learned how to feel to heal.

    I've had major breakthroughs and I'm breaking old caretaking and co-dependent patterns with loved ones.

    Amy has an amazing way of being able to translate what you share with her into actionable steps. I feel that the mushrooms in conjunction with our talks and energy-clearing sessions were extremely impactful. I love her subtle but impactful mindset shifts and I love how knowledgeable she is - I'm always learning something new from her.”

    --Caroline M, 1:1 Healing Program Client

  • “I have made more breakthroughs and have made more healing progress with Amy in a few months than in years of somatic therapy”

    -Lauren S, 1:1 Healing Program Client

  • “Before working with Amy I struggled with low-self-worth, boundaries, and depression. The program helped me change my mindset, release old patterns and programming not serving me and release toxic relationships. After working with Amy, I feel more confident, I process challenging emotions more quickly, have less attachment to outcomes and am able enjoy or learn more from my experiences.”

    -Amy A., 1:1 Healing Program Client

  • “I feel my cognitive function has improved for sure in that I’m able to more quickly and efficiently connect dots in my brain when I’m working or doing things. My body and mind are so connected lately. I’m definitely feeling increased presence.”

    -Phil S, Psychedelic Healing Client

  • “I feel great. This is the most confident I’ve felt in years.”

    -Bill G, Psychedelic Healing Client

  • “You are really changing my life.”

    -Sarah H, Psychedelic Healing Client

  • “I don’t have the words to express what a difference you’ve made in my life. Thank you 🙏🏻”

    -April S, Psychedelic Healing Client

  • “This afternoon’s forest bathing might be one of the most magical experiences of my life so far. It was incredibly beautiful and as we walked in through the trees and came upon the space that you had created you could feel it. You could feel all of the love and welcoming vibes and magic that you created for us.”

    -Sarah E, Forest Bathing Client

Shed old energy, release patterns no longer serving you, and unlearn your conditioning so you can heal and expand into a more vital and vibrant version of yourself.

HOW I WORK WITH CLIENTS

I support people breaking free from old patterns and developing new perspectives, practices, and internal power to become the most vibrant and vital expression of themselves.

In my psychedelic healing work, I facilitate an empowering self-discovery process to identify the limiting beliefs, conditioning, old stories, stuck emotions, and patterns holding you back. 

In my energy work, we work to regulate the nervous system, raise emotional awareness with compassion, and bring the energy that’s keeping you in the past to the surface to move it through and out of the body. Letting go of old energy usually happens with a combination of verbal expression, breath, movement, visualization, or bodily somatic releases.

Low and high-dose psychedelic experiences can support deep somatic releasing and foster liberating perspective shifts. I work with clients to integrate essential parts and transmute old energy, old stories, and old ways of being.

I help clients figure out what practices and modalities work best to regulate their nervous system, release emotions, and self-heal so they can navigate life with more ease and joy living in the present moment.

SHOW UP FOR YOURSELF THE WAY YOU SHOW UP FOR OTHERS

  • I stand for self-liberation in all forms.

  • I value self-compassion and non-judgment as we navigate a conscious way of being in the world.

  • I believe in giving ourselves the chance to discover what we love and what we're ready to release.

  • I’m invested in encouraging people to spend time disconnecting from technology and connecting with nature

  • I practice the art of beginning again every moment, every hour, every day so I can release the shame and guilt about "getting it right"

  • I'm invested in supporting others as they slow down and honor their natural life cycles and the seasons.

WHAT I STAND FOR

MY JOURNEY TO EMBODIMENT

For decades, I was a people-pleaser and emotional bypasser who internalized unconscious fear, shame, and guilt. This kept my nervous system dysregulated and my body inflamed with multiple health conditions despite a spiritual meditation practice and various attempts to heal. I appeared to be “fine”, maybe even happy on the outside but my internal experience was a different story.

I experienced a radical transformation healing multiple chronic physical and mental health diagnoses with a radical new approach I developed over years of study and personal healing experience. Living close to nature, microdosing, and committing to simple foundational holistic shifts in my lifestyle created a dramatic entourage effect. Now I teach my clients this radical self-healing approach.

Psychedelic Healing and my own Self-Discovery process gave me new perspectives on thought habits and patterns that had been holding me back. I learned how to integrate these lessons and new awareness towards embodiment with the support of microdosing, journaling, movement, breath and time in nature. away from technology.

This radical inner and outer transformation allowed me to create a life I'd always wanted to live. I got free from my own internalized limiting beliefs that were keeping me small and in unconscious fear. I'm now living the fullest expression of myself, motivated by love and taking heart-centered action. Learn more about my radical journey to embodiment here.

DISCLAIMER: I DO NOT OFFER OR PROMOTE THE USE OF PSYCHOACTIVE OR ILLEGAL MEDICINES. WE ALSO DO NOT ENDORSE OR FACILITATE PLANT MEDICINE PSYCHOTHERAPY OUTSIDE OF AUTHORIZED CLINICAL TRIALS, NOR DO WE PROVIDE ANY RECOMMENDATIONS FOR “UNDERGROUND” PLANT MEDICINE SERVICES.