TRANSFORMATION

THROUGH EMBODIED HEALING

HEAL YOUR NERVOUS SYSTEM, RELEASE LIMITING BELIEFS AND LIBERATE YOURSELF THROUGH TRANSFORMATIVE HEALING PROGRAMS AND PERSONALIZED RETREATS.

YOUR HEALING JOURNEY SHOULD FEEL ALIGNED, INTUTIVE, AND SUPPORTIVE. LET’S CONNECT AND EXPLORE HOW THIS WORK CAN FIT INTO YOUR LIFE IN A WAY THAT FEELS RIGHT FOR YOU.

LET'S CONNECT AND EXPLORE

"Amy's Program got me unstuck"

Dana H, Healing Program and Journey Client

Activate deep healing across mind, body, and spirit with potent tools to enhance neuroplasticity, shift energy, and catalyze lasting transformation.

Develop a multi-dimensional awareness of your life, relationships, and higher purpose. Cultivate wisdom, compassion, and openness while building the energy, motivation, and skills needed to take aligned action toward the life you’re manifesting.

Does This Sound Like You?

You want to feel grounded and steady in your own energy, no matter what’s happening in the world. You’re ready to thrive in this time of profound change and discover internal harmony.

You’ve spent time in therapy and understand your core wounds, but you know there’s a more expansive way to heal—one that moves beyond awareness into real transformation. Certain patterns still show up—people-pleasing, overworking, co-dependency, negative self-talk, or holding back from fully expressing who you are. You’re ready to shift these patterns in a way that feels clear, accessible, and inspiring.

Maybe you’ve worked with sacred medicines before but didn’t get the deep shift you were looking for—or maybe you’re new to conscious medicine healing and want structure, intention, tools, and intuitive support to help you shift your energy and mindset. You know your nervous system, energy body, and subconscious mind hold the key to real change, and you’re ready to explore microdosing, somatic energy release, and neuroplasticity-based practices to open new pathways.

Let’s explore your path together—book your Healing Roadmap Session and get the clarity you need to make a confident next step.

Start Mapping Your Path

"Amy's program helped me change my mindset,
released old patterns and programming not

serving me, and release toxic relationships."

Amy A, Healing Program Client

Hi, I’m Amy, I’m an Embodied Healing and Transformation Coach.

I help people clear energy blocks and patterns that hold them back through a powerful blend of energy coaching, wisdom teachings, neuroscience, and empowerment tools for mastering their energy. This work is amplified by conscious medicine practices and nature immersion, creating a deeply transformative experience.

My lived experience and certifications uniquely qualify me to guide this work. Having gone through my own radical transformation and manifested my dream life, I know firsthand what it takes to create lasting change.

This is what I help others do: shift, heal, and step into their fullest potential.

"Working with Amy and the medicine

helped me relax, breathe, and be

WORK WITH ME

I offer healing programs, journeys, and retreats to meet you wherever you are on your path.

Energy and Mindset Healing Program with 1:1 Guidance – A private coaching container with bi-weekly 1:1 sessions for deeper transformation.
The Transformation Portal – A 6-month group microdosing coaching program with an immersive 4-day, 3-night retreat, and an optional 1:1 coaching add-on.
Personalized 1:1 Retreat – A private, curated Journey Retreat designed for deep healing, energy work, and integration.

You don’t need to have it all figured out—just take the first step. This session is your chance to dive in, get insights, and move forward with confidence.

Book Your Session—Let’s Go

"Amy's program has

truly changed my life."

Caroline M, Healing Program and Journel Client

GET A CLEAR PLAN, BACKED BY INSIGHT

No guesswork, no fluff—just a grounded, insightful session to help you understand what’s next. Let’s connect and create a healing plan that makes sense for you.

"I'm more grounded, more present, and calm,

and I've had deep self-realization."

Caroline M, Healing Program and Journey Client

CLIENT TESTIMONIALS

“My work with Amy got me unstuck. Today, I live in an apartment in a city that is "a full body yes" (meaning there is not a single cell in my body that regrets leaving the city I moved away from). I have a completed manuscript and material for a second book. Most importantly, I feel more connected to myself and to my intuition. Without the work I completed with Amy's guidance, I fully believe I would still be stuck, in an apartment/city I hated, not writing, still steeping in profound grief. Would I have eventually gotten to where I am now? Maybe, but it would have taken much, much longer without the experience of microdosing and the Low Dose Journey.
If you want to make a deep investment in your healing, and get to where you want to be faster, I could not recommend Amy more highly.”
- Dana H, 1:1 Healing Program Client and Low Dose-Journey Client
"Microdosing helps you open up to see what are some of the issues deeper inside of you that I never was able to figure out without the microdose. So it's a really holistic experience with the microdosing, with the weekly coaching, and the journey experiences where you go deep. She's there with you to prompt and guide you, and then sessions after the journey to integrate and really embody the realizations from the journey." — Lauren S, Healing Program and Journey Client
“I feel more attuned to my intuition and am able to let creativity flow naturally in my work. I feel much more able to notice and when I'm living in my mind and actively return to my bodily experience with care and softness. I have a clarity of mind and heart that didn't feel achievable before. Working with Amy has helped me to feel a heightened and empowered awareness. I am now living with an open and fearless heart. I feel lighter and more balanced. I'm better equipped to understand and receive the daily rollercoaster of life. I approach it all with more kindness, grace, and levity.”
-Dan S., 1:1 Healing Program Client
“The program helped me change my mindset, release old patterns and programming not serving me, and release toxic relationships. Before working with Amy I struggled with low-self-worth, boundaries, and depression. After working with Amy, I feel more confident, I process challenging emotions more quickly, have less attachment to outcomes, and am able enjoy or learn more from my experiences.”
-Amy A., 1:1 Healing Program Client
"My vibration feels higher and I'm more open for expansion. I finally feel like I am receiving the clarity and downloads I've been working towards for many months and am finally making moves to make things a reality." — Caroline, Healing Program and Journey Client
“I have made more breakthroughs and have made more healing progress with Amy in a few months than in years of somatic therapy”
-Lauren S, 1:1 Healing Program Client
“I feel great. This is the most confident I’ve felt in years.”
-Bill G, Psychedelic Healing Client
“Amy's program has truly changed my life. I'm more grounded, more present, and calm, and I've had deep self-realization. I've become more in touch with my feelings and emotions rather than bypassing them, I'm getting out of my overthinking head and more into my body and I've learned how to feel to heal.
I've had major breakthroughs and I'm breaking old caretaking and co-dependent patterns with loved ones.
Amy has an amazing way of being able to translate what you share with her into actionable steps. I feel that the mushrooms in conjunction with our talks and energy-clearing sessions were extremely impactful. I love her subtle but impactful mindset shifts and I love how knowledgeable she is - I'm always learning something new from her.”
--Caroline M, 1:1 Healing Program Client
“You are really changing my life.”
-Sarah H, Psychedelic Healing Client
“Working with Amy and the medicine helped me relax, breathe, and be more in my body, which allowed creativity to flow more. It helped me navigate the complicated politics and interpersonal relationships in a very strenuous high-demand job in television. I felt myself moving through emotions quickly and being able to shift and see other perspectives. This gave me such a leg up.
- Mimi D, 1:1 Healing Program Client
“My body and mind are so connected lately. I’m definitely feeling increased presence.”
-Phil S, Psychedelic Healing Client
“I don’t have the words to express what a difference you’ve made in my life. Thank you 🙏🏻”
-April S, Psychedelic Healing Client
“This afternoon’s forest bathing might be one of the most magical experiences of my life so far. It was incredibly beautiful and as we walked in through the trees and came upon the space that you had created you could feel it. You could feel all of the love and welcoming vibes and magic that you created for us.”
-Sarah E, Forest Bathing Client
"I’ve spent most of my life relying on my intellect to make sense of things and focusing on the stories in my mind. Working with Amy has helped me rebalance that by deepening my awareness of my body and energy. Even though I’ve done somatic work before, I now recognize that my brain might tell a story, but if my body is calm, that’s important to acknowledge. I used to let my mind take the lead, but now I understand that my body holds just as much—if not more—wisdom. This shift has been transformative, helping me move from living in my head to fully integrating my body’s experience. Now, I don’t have to intellectualize it; I just know. And that’s been life-changing." — Kathleen S, Healing Program and Journey Client
“I felt myself moving through emotions quickly and being able to shift and see other perspectives. This gave me such a leg up “- Mimi D, Healing Program Client

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SHIFT YOUR ENERGY,

RE-WIRE YOUR MIND

AND EMBODY YOUR HIGHEST EXPRESSION

SHOW UP FOR YOURSELF THE WAY YOU SHOW UP FOR OTHERS

BOOK A FREE DISCOVERY SESSION TO LEARN MORE

MY RADICAL JOURNEY TO EMBODIMENT

For decades, I was a people-pleaser and emotional bypasser who internalized unconscious fear, shame, and guilt. This kept my nervous system dysregulated and my body inflamed with multiple health conditions despite a spiritual meditation practice and various attempts to heal. I appeared to be “fine”, maybe even happy on the outside but my internal experience was a different story.

I experienced a radical transformation healing multiple chronic physical and mental health diagnoses with a radical new approach I developed over years of study and personal healing experience. Living close to nature, microdosing, and committing to simple foundational holistic shifts in my lifestyle created a dramatic entourage effect. Now I teach my clients this radical self-healing approach.

Psychedelic Healing and my own Self-Discovery process gave me new perspectives on thought habits and patterns that had been holding me back. I learned how to integrate these lessons and new awareness towards embodiment with the support of microdosing, journaling, movement, breath and time in nature. away from technology.

This radical inner and outer transformation allowed me to create a life I'd always wanted to live. I got free from my own internalized limiting beliefs that were keeping me small and in unconscious fear. I'm now living the fullest expression of myself, motivated by love and taking heart-centered action. Learn more about my radical journey to embodiment here.

DISCLAIMER: I DO NOT OFFER OR PROMOTE THE USE OF PSYCHOACTIVE OR ILLEGAL MEDICINES. WE ALSO DO NOT ENDORSE OR FACILITATE PLANT MEDICINE PSYCHOTHERAPY OUTSIDE OF AUTHORIZED CLINICAL TRIALS, NOR DO WE PROVIDE ANY RECOMMENDATIONS FOR “UNDERGROUND” PLANT MEDICINE SERVICES.